MELTON returns for another class at Beth Israel this winter!

Course Title: Press Pause: Rest, Assured

The Jewish approach to mindfulness and self-care traces back to the roots of creation. The concept of a week comes from the Jewish marking of six days of work and one day of rest. In this unit, we will explore Shabbat and the role of time in Judaism.

To learn more and/or to register: meltonschool.org/maine

 Instructor: Rabbi Lisa Vinikoor
6 Sessions, Mondays beginning January 9, 2023 (no class on Jan. 16)
5:45 - 7:45 in-person at the synagogue in Bath 
FMI contact Meltondirector@bethisraelbath.org
Course Fee: $179            Financial Aid available